Our Classes

Our Online Classes
Batch 1: Monday to Thursday 6.30am to 7.45am
Batch 2: Monday to Thursday 7.45 to 9am.
Batch 3: Monday to Thursday 12:00 noon to 1:15pm
Batch 4: Monday to Thursday 4:00pm – 5:15pm

 

Weekend batches online
Saturday and Sunday
10am to 11.30am.

 

Offline classes at Jayanagar 4th block Center
Monday to Wednesday 6 to 7.15pm
Thursday online class
Our Classes

Prenatal Yoga

 

Prenatal Yoga
Online

7:00 am – 8:15 am
12:00 noon – 1:15 pm
4:15 pm – 5:30 pm

 

In Person
10:15 am – 11:30 am at Rangadore Memorial Hospital
7:00 am – 8:15 am at Jayanagar 4th Block

6:15 pm – 7:30 pm at Jayanagar 4th Block

Postnatal/Therapy Yoga

 

Post Natal/Therapy Yoga
Online
3.00pm-4.15pm
5.45pm-7.00pm

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