POSTNATAL YOGA

“Welcome to our postnatal yoga
community!
Congratulations on your new journey as a mother!
Our postnatal yoga sessions are designed to support your physical, emotional, and mental well-being during this special time. Our experienced instructors will guide you through gentle stretches,
breathing techniques, and
relaxation exercises tailored to your
needs.

Practicing POSTNATAL YOGA regularly after delivery ensures.

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Better Healing and Body Strengthening after Childbirth
Reduces anxiety, stress and postpartum depression
Increases Core Strength and Pelvic Floor Health
Reduces risk of Prolapse
Provides a space for their well being
Improved Sleep
Increased energy levels in the body
Enhanced flexibility
Supportive Community for new mothers.

Zoom Online Classes

1 Month Plan

CLIENTS WITHIN INDIA

^₹ 4500/- _4days

OUTSIDE INDIA
USD 80.00

3 Months Plan - 10% Off

CLIENTS WITHIN INDIA

^₹ 12000/- _{4Days / week}

CLIENTS OUTSIDE INDIA
USD 220.00

5Months Plan - 20% Off

CLIENTS WITHIN INDIA

^₹ 18000/- _{4Days / week}

CLIENTS OUTSIDE INDIA
USD 320.00

1 Month Plan

Monday - Wednesday | 4pm- 4.45PM

^₹ 2500/-

3 Classes / Week
12 Classes / Month

3 Months Plan - 33% Off

Monday - Wednesday | 4pm- 4.45PM

^₹ 5000/-

3 Classes / Week
36 Classes / 3 Month

6Months Plan - 50% Off

Monday - Wednesday | 4pm- 4.45PM

^₹ 7500/-

3 Classes/ Week
72 Classes / 6 Month

Founded in Bengaluru, we believe in nurturing a healthy bond between mothers and babies for a joyful 10-month journey.

POSTNATAL YOGA

Practicing POSTNATAL YOGA regularly after delivery ensures.

Zoom Online Classes

1 Month Plan

3 Months Plan - 10% Off

5Months Plan - 20% Off

1 Month Plan

3 Months Plan - 33% Off

6Months Plan - 50% Off

Contact Info

Quick Links

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