POSTNATAL YOGA

“Welcome to our postnatal yoga
community!
Congratulations on your new journey as a mother!
Our postnatal yoga sessions are designed to support your physical, emotional, and mental well-being during this special time. Our experienced instructors will guide you through gentle stretches,
breathing techniques, and
relaxation exercises tailored to your
needs.

Practicing POSTNATAL YOGA regularly after delivery ensures.

Vestibulum non ex id dolor commodo vestibulum. Nulla dignissim quam et augue consectetur porttitor.

Better Healing and Body Strengthening after Childbirth
Reduces anxiety, stress and postpartum depression
Increases Core Strength and Pelvic Floor Health
Reduces risk of Prolapse
Provides a space for their well being
Improved Sleep
Increased energy levels in the body
Enhanced flexibility
Supportive Community for new mothers.

Zoom Online Classes

1 Month Plan

Monday - Wednesday | 4pm- 4.45PM

^₹ 2500/-

3 Classes / Week
12 Classes / Month

3 Months Plan - 33% Off

Monday - Wednesday | 4pm- 4.45PM

^₹ 5000/-

3 Classes / Week
36 Classes / 3 Month

6Months Plan - 50% Off

Monday - Wednesday | 4pm- 4.45PM

^₹ 7500/-

3 Classes/ Week
72 Classes / 6 Month

Founded in Bengaluru, we believe in nurturing a healthy bond between mothers and babies for a joyful 10-month journey.

POSTNATAL YOGA

Practicing POSTNATAL YOGA regularly after delivery ensures.

Zoom Online Classes

1 Month Plan

3 Months Plan - 33% Off

6Months Plan - 50% Off

Contact Info

Quick Links

Google Maps